My Therapeutic Style & Approach

Seeking out help can be an overwhelming, difficult process. Having the strength to do so is an admirable step. I believe that the therapeutic journey should be one of a collaborative effort. I’m devoted to creating a safe, nonjudgmental environment where we work together towards your goals and finding some peace in your everyday life.

I have over 7 years’ experience working across all age groups, ages 3 and older to identify daily struggles and stuck points. I work with a number of issues and symptoms including, depression, anxiety, ODD, ADHD, transitionary periods, relationships, parenting, and trauma informed care. I pull from many different treatment approaches such as, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Humanistic Therapy, existential, and strength based theories. I believe each person is different and their treatment should be a collaborative effort in finding solution focused strategies that best fit each individual.

Throughout our work together, I can help you identify areas which cause distress and work to find ways to acknowledge and process through that distress. I will work to help you find better meaning towards yourself and live a more authentic, purposeful life.

Who I work with:

  • Children
  • Adolescents
  • Adults

What I Provide:

  • Individual therapy
  • Family therapy

Areas of Specialization:

  • ADHD
  • Anxiety
  • Behavioral issues
  • Depression
  • Family dynamics
  • Interpersonal issues
  • Life transitions
  • Oppositional defiant disorder
  • Parenting issues
  • Relationship issues


  • Master of Science in Counseling Psychology      Chatham University
  • Bachelor of Science in Human Development and Family Studies                                                            Pennsylvania State University